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Catharsis is the process of releasing strong or pent-up emotions through art. Aristotle coined the term catharsis—which comes from the Greek kathairein meaning "to cleanse or purge"—to describe the release of emotional tension that he believed spectators experienced while watching dramatic tragedy.
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noun ca· thar· tic kə-ˈthär-tik : a medicine that causes the bowels to be purged (see purge entry 1 sense 2a) : purgative Did you know? Word History of Catharsis and Cathartic Catharsis and cathartic both trace to the Greek word kathairein, meaning "to cleanse, purge."
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catharsis, the purification or purgation of the emotions (especially pity and fear) primarily through art.In criticism, catharsis is a metaphor used by Aristotle in the Poetics to describe the effects of true tragedy on the spectator. The use is derived from the medical term katharsis (Greek: "purgation" or "purification"). Aristotle states that the purpose of tragedy is to arouse.
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Cathartic refers to an emotional release or purification experienced through a work of art, literature, or any expressive medium. It often involves a powerful emotional response, such as relief, purification, or healing, resulting from engaging with and processing intense or repressed feelings.
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Catharism was a term used by outsiders to describe the thinking of a European Christian group, so named because of its interest in purity. Purification ritual The term "kathairein" and its relatives appear in the work of Homer, referring to purification rituals. The words "kathairein" and "katharos" became common in Greek.
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The word catharsis describes the relief of built-up tension or strong emotions. In psychology, catharsis is thought to be beneficial in terms of reducing stress and anxiety. The followers of the psychoanalytic school, such as Josef Breuer, believed that catharsis could be achieved through the process of psychoanalysis.
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A Catharsis is an emotional discharge through which one can achieve a state of moral or spiritual renewal, or achieve a state of liberation from anxiety and stress. Catharsis is a Greek word meaning "cleansing.". In literature, it is used for the cleansing of emotions of the characters. It can also be any other radical change that leads to.
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noun ca· thar· sis kə-ˈthär-səs plural catharses kə-ˈthär-ˌsēz 1 a : purification or purgation of the emotions (such as pity and fear) primarily through art b : a purification or purgation that brings about spiritual renewal or release from tension 2 : elimination of a complex by bringing it to consciousness and affording it expression 3
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Catharsis, meaning "cleansing" in Greek, refers to a literary theory first developed by the philosopher Aristotle, who believed that cleansing our emotions was the purpose of a good story, especially a tragedy. Catharsis applies to any form of art or media that makes us feel strong negative emotions, but that we are nonetheless drawn to.
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Catharsis is a powerful emotional release that, when successful, is accompanied by cognitive insight and positive change. According to psychoanalytic theory, this emotional release is linked to a need to relieve unconscious conflicts. For example, experiencing stress over a work-related situation may cause feelings of frustration and tension.
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Integrating catharsis into the Sprint Retrospective enhances emotional intelligence and empathy within the team. By openly expressing emotions and listening to others, team members gain a deeper understanding of their colleagues' perspectives as well as their own. This increased emotional awareness enables more effective communication, empathy.
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